Ground Your Mind.

Catch Your Breath.

By blending psychodynamic and somatic approaches, I help you transition from chronic stress into a balanced, peaceful space. Whether you are facing anxiety, burnout, or life transitions, let's work together to help you find your footing.

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Therapy for adults, creatives, and couples who are tired of holding it all together.

You may look like you're doing fine on the outside while feeling anxious, exhausted, disconnected or stuck underneath. We will slow things down, understand what's driving those patterns, and help you feel more grounded in yourself and your relationships.

Online Therapy For Adults Across California.

Whether you are in Los Angeles, San Diego, Palm Springs, San Francisco, or any other city in California, you can access personalized, secure online therapy from your home.

Anna Schick, LMFT ‍

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Hi, I’m Anna. I’m glad you’re here. Welcome to my website. I offer a collaborative therapy partnership rooted in safety, validation, and trust. Together, we will work at a pace that respects your unique story, helping you break old cycles, overcome feeling stuck, and foster meaningful growth. I look forward to working together. I believe therapy should feel like a place where you can finally exhale, another place where you have to perform, have the right answers, or hold everything together.

LET'S CONNECT

Schedule a free-15 minute consultation

Is This You?

Perfectionism & High Achievement

Creative Blocks

Stress & Overwhelm

Career & Creativity

Difficulty Setting Firm Boundaries

People Pleasing & Overextending

Difficulty Communicating Needs

Relationships

Persistent Anxiety

Swirling Thoughts

Burnout & Deep Fatigue

Mind & Body

Whatever you are carrying, we will work together to build the awareness, boundaries, and tools you need to move forward with clarity.

Let’s connect and see if I might be a good fit for you.

CONTACT FOR FREE CONSULTATION

Frequently Asked Questions

Do you offer therapy for couples and individuals near Sawtelle?
Yes. I provide integrative psychotherapy for both individuals and couples. While my practice is entirely virtual via secure telehealth throughout California, my physical anchor and local service community is based in the Sawtelle and West Los Angeles area.

Can I book online therapy if I live outside of Los Angeles?
Absolutely. I am a Licensed Marriage and Family Therapist (LMFT #85705) registered in the state of California. I provide confidential, secure online telehealth sessions to residents statewide, including San Diego, San Francisco, Santa Barbara, and all other California cities.


What is integrative psychotherapy and how does it help stress?
Integrative psychotherapy draws from several diverse therapeutic modalities to tailor care to your unique story. Rather than relying on a single rigid framework, this collaborative, multi-lens approach targets the physical and emotional patterns of anxiety, stress, and burnout, helping individuals and couples move out of survival mode and into a grounded, peaceful space.